Healing the Heart: Sorrel & Heart Chakra Restoration

Sorrel is more than a beloved ancestral drink — it is medicine for the heart, the blood, and the spirit.

In this pre-recorded class, we will explore the sacred art of preparing sorrel as a heart-healing remedy, 

We will discuss how sorrel supports the heart chakra space, the energetic center connected to love, grief, compassion, forgiveness, and emotional resilience. An imbalanced heart space can manifest as emotional heaviness, unresolved grief, bitterness, difficulty receiving love, or stagnation in personal growth. When the heart is balanced, we experience clarity, elevation, openness, and the ability to move forward with grace.

This class will cover:

How heart chakra imbalances affect healing and elevation

Intentional preparation of sorrel as a heart-centered practice

How to infuse prayer, intention, and mindfulness into the brewing process

This is not just a cooking class — it is a ritual of remembrance, healing, and alignment. Participants will leave with practical knowledge, spiritual insight, and a deeper connection to their heart space and ancestral wisdom.

Come learn how to prepare sorrel with intention, honor the medicine of your ancestors, and restore balance to the heart for healing, growth, and elevation.